Banana zucchini bread
Banana zucchini bread is a delicious and nutritious baked good that combines the sweetness of ripe bananas with the subtle flavor and texture of grated zucchini. Bananas are rich in potassium, vitamin C, and vitamin B6, while zucchini is high in vitamin C, vitamin K, and fiber. This bread is perfect for breakfast, snack or dessert, and it's a great way to use up overripe bananas and leftover zucchini. Whether you're looking for a healthy and tasty snack or a sweet treat to share with friends and family, banana zucchini bread would be a great choice. So why not give it a try and enjoy the delicious flavor and health benefits of this wonderful baked good?
Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hrs. Servings: 20 Yield: 2 8x4-inch loaves
Ingredients
- 2 cup grated zucchini
- 2 bananas, mashed
- ⅔ cup packed brown sugar
- 1/2 cup white sugar
- 2 teaspoons vanilla extract
- 1 cup applesauce
- 3 large eggs
- 1 tablespoon ground cinnamon
- 1 teaspoon baking soda
- 3 ½ cups all-purpose flour
- 1 ½ teaspoons baking powder
- ½ cup dried cranberries
- ½ cup chopped walnuts
- 1 teaspoon salt
Recipe
Step 3: Bake in the preheated oven until a toothpick inserted into the center comes out clean, 45 to 50 minutes. Allow to cool in the loaf pans on a wire rack before removing and serving.
Some cooking tips and techniques
Don't overmix the batter: Overmixing can cause the bread to become tough and dense. Mix just until the ingredients are combined.
Drain the zucchini: After grating the zucchini, use a clean towel or paper towel to squeeze out any excess water. This will prevent your bread from becoming too wet.
Use ripe bananas: The riper the bananas, the sweeter and more flavorful your bread will be. Make sure the bananas are well mashed and blended into the batter.
Mix dry and wet ingredients separately: In one bowl, mix the dry ingredients (flour, baking soda, salt, etc.). In another bowl, mix the wet ingredients (mashed bananas, grated zucchini, eggs, oil, etc.). Then, gradually add the dry ingredients to the wet ingredients and mix until well combined.
Grease your baking pan: Grease your loaf pan with cooking spray or butter to prevent the bread from sticking to the pan.
Bake at the right temperature: Preheat your oven to the correct temperature (usually around 350°F/180°C) and bake the bread for the recommended time or until a toothpick inserted in the center comes out clean.
Let it cool: Let the bread cool in the pan for 10 minutes before removing it from the pan and cooling it on a wire rack. This will prevent it from breaking or falling apart.
By following these tips and techniques, you can ensure that your banana zucchini bread turns out moist, flavorful, and perfectly baked.
Benefits
Banana zucchini bread offers several benefits for those who enjoy it as a part of a balanced diet:Helps reduce food waste: Banana zucchini bread is a great way to use up overripe bananas and leftover zucchini, which can help reduce food waste and save money.
Healthy alternative to traditional baked goods: Banana zucchini bread is typically made with healthier ingredients, such as whole wheat flour, oats, and honey, making it a healthier alternative to traditional baked goods that are high in refined sugars and unhealthy fats.
Satisfying and filling: Banana zucchini bread is satisfying and filling, making it a great option for breakfast or as a snack that will keep you feeling full and energized.
Rich in nutrients: Banana zucchini bread is packed with vitamins and minerals, including potassium, vitamin C, vitamin B6, vitamin K, and fiber. These nutrients are essential for maintaining good health and supporting various bodily functions.
Versatile: Banana zucchini bread is a versatile baked good that can be customized to your liking with different mix-ins, such as nuts, chocolate chips, or dried fruit, making it a tasty and fun treat that can be enjoyed in many different ways.
Conclusion