Stuffed Mushrooms
What is Stuffed Mushrooms?
Stuffed Mushrooms are a popular appetizer that you can add to your snacks meal. The Stuffed Mushrooms are often served at parties, restaurants, and family gatherings, and they can be enjoyed as a vegetarian or meat-based dish depending on the filling used. They are easy to make and can be customized to suit individual tastes and preferences.
Yield: 12 large mushrooms
Ingredients
- 1 tablespoon minced garlic
- 1 tablespoon vegetable oil
- 1 (8 ounce) package cream cheese, softened
- ¼ teaspoon ground cayenne pepper
- ¼ teaspoon onion powder
- ¼ teaspoon ground black pepper
- ¼ cup grated Parmesan cheese
- 12 whole fresh mushrooms
Recipes
How to make:
Step 1: Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray. Clean mushrooms with a damp paper towel; carefully break off stems. Chop stems extremely fine, discarding the tough end of stems.
- Step 2: Heat oil in a large skillet over medium heat. Add garlic and chopped mushroom stems; fry until any moisture has evaporated, taking care not to burn garlic. Set aside to cool.
- Step 3: Stir in cream cheese, Parmesan cheese, black pepper, onion powder, and cayenne. The mixture will be very thick; use a teaspoon to fill each mushroom cap with a generous amount of stuffing. Arrange mushroom caps on the prepared cookie sheet.
- Step 4: Bake in the preheated oven until the mushrooms are piping hot, about 20 minutes.
Some tips and techniques for cooking
Clean the mushrooms properly: Wipe the mushrooms clean with a damp cloth or paper towel to remove any dirt or debris. Do not wash them in water as they will absorb the water and become soggy.Remove the stem and gills: Use a small spoon to gently scoop out the stem and gills from the mushroom caps to create more room for the stuffing.
Bake at the right temperature: Bake the stuffed mushrooms in a preheated oven at 375°F to 400°F for about 15 to 20 minutes, or until the mushrooms are tender and the filling is hot and bubbly.
Precook the filling: If using raw meat or vegetables in the stuffing, cook them first to ensure they are fully cooked before adding to the mushroom caps.
Precook the filling: If using raw meat or vegetables in the stuffing, cook them first to ensure they are fully cooked before adding to the mushroom caps.
Choose the right mushrooms: Look for large, firm mushrooms with a wide cap that can hold the stuffing. Portobello or button mushrooms are good options for stuffed mushrooms.
Use a flavorful stuffing: Choose a filling that is packed with flavor, such as garlic, herbs, spices, or cheese, to enhance the flavor of the mushrooms.
Garnish and serve: Garnish the stuffed mushrooms with fresh herbs, grated cheese, or chopped nuts before serving. Enjoy them hot as an appetizer or side dish.
Don't overstuff the mushrooms: Fill the mushroom caps with the stuffing but leave some room at the top to prevent the stuffing from spilling out during cooking.
Use a flavorful stuffing: Choose a filling that is packed with flavor, such as garlic, herbs, spices, or cheese, to enhance the flavor of the mushrooms.
Garnish and serve: Garnish the stuffed mushrooms with fresh herbs, grated cheese, or chopped nuts before serving. Enjoy them hot as an appetizer or side dish.
Don't overstuff the mushrooms: Fill the mushroom caps with the stuffing but leave some room at the top to prevent the stuffing from spilling out during cooking.
Benefits
May boost immune system: Some mushrooms, like shiitake mushrooms, contain compounds that may help boost the immune system and reduce inflammation in the body.High in protein: Stuffed mushrooms that include meat or cheese are a good source of protein, which is essential for building and repairing tissues in the body.
Rich in nutrients: Mushrooms are a good source of vitamins and minerals, such as vitamin D, selenium, potassium, and B vitamins. Adding nutritious fillings like vegetables, nuts, and cheese can further enhance the nutritional value of stuffed mushrooms.
Versatile and customizable: Stuffed mushrooms can be customized to suit different tastes and dietary preferences, making them a versatile dish that can be enjoyed by everyone.
Low in calories: Stuffed mushrooms are low in calories, making them a great option for those who are trying to manage their weight or maintain a healthy diet.
